How To Consume Your Ginseng Extract

We are glad you asked. Consumption is really simple.

Here are a number of popular options for you to enjoy the benefit of Korean Red Ginseng.

Preparation Options:

Option 1.  Add to warm water to dilute.

Option 2.  Add to your black coffee.

Option 3.  Simply add to warm fresh ginger water as another alternative.

Option 4.  Consume straight from the stick.

Add honey if desired.

Time of Day:

As Ginseng will energise you, it is best taken first thing in the morning on an empty stomach.

Avoid taking at night as the energy boost may keep you awake.

Frequency:

Once a day.